Live stream preview
Recognizing Mental Health Stressors by Giorgio Chatelain, LCSW
Start Your Mental Health Journey • 17m
Up Next in Start Your Mental Health Journey
Overcoming Mental Health Stigma by Gi...
Negative Self-Talk by Dr. Ebony Butler
Have you ever doubted yourself, talked yourself down, or felt that you weren’t worthy? Negative self-talk can hold you back from achieving your goals, and impact your mental health. In this Lab, you’ll learn:
1. To define negative self-talk and identify when it’s happening
2. When to challenge y...
Healing vs. Patching by Dr. Heather L...