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Up Next in Mind And Body
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Mindful Eating While Busy by Cassie B...
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Building A Self-Validating Body Image...
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The Food Relationship: Mental Health,...
Your relationship with food is a personal one, and yet so many myths and messages from others can shape how you interact with and experience food. In this Lab, you’ll learn:
1. To challenge problematic thought patterns you may have regarding food
2. Identify moments that may have impacted your ...
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