Identifying And Understanding Your Emotions with Dr. Heather Lofton, LMFT

Identifying And Understanding Your Emotions with Dr. Heather Lofton, LMFT

This Lab is focused on defining, understanding and assessing your emotions and emotional experience. You’ll learn what emotions are, how to recognize your emotions, and how to understand what your emotions are telling you.

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Identifying And Understanding Your Emotions with Dr. Heather Lofton, LMFT