The Spiritually Fly Podcast with Faith Hunter is a place where you can take steps to rebuild your life, unlock your potential, break free of unhealthy patterns, or simply show up to give your body, mind, and heart time to reset. Faith will offer tips and over two decades of experience teaching and training globally in the areas of yoga, meditation, breathwork, and mindful living. She will share snippets and practices from her book, Spiritually Fly: Wisdom, Meditation, while also creating space so you can feel inspired, empowered, and armed with the tools for living with intention and purpose.
In this first Episode, Faith shares intimate stories about her struggles with personal challenges, how she cursed God, and how she discovered ways of navigating the craziness of life through healing practices like meditation, yoga, and deep breathing. Faith discloses a vulnerable moment in life, ...
Faith openings the episode by explaining how Spiritually Fly™ came about, and how this name has slowly morphed into a lifestyle. In the mix of the story, she shares the importance of listening and following your heart. Towards the end, she guides you through a heart-centered meditation that encou...
Over the years, what's made Faith Hunter's Spiritually Fly™ wellbeing experiences so delicious was the incorporation of the Three Ms: mantra, mudra, and meditation. Faith talks about their importance, provides a reading from her book that shares little back history, and at the end, she shares a m...
This episode is about cultivating forgiveness after cheating, or when trust has been broken in a relationship. Faith provides steps, tools, and journal prompts to assist you in moving from the pain of betrayal to inner peace and freedom.
This is Part 2 on forgiveness after infidelity. In this episode, Faith shares tips on moving through the rocky road after cheating, or when trust has been broken in a relationship. Along with the tips, she also guides you through a short breathing practice to close out the session.
Are you allowing your negative inner voice to guide you? Do you give negative thoughts and outside messages power? This episode discusses the energy of negative messages (internal and external), how to navigate years of negative programming, and Faith offers a daily affirmation at the end to hel...
Faith drops into the power and connection to self-love. During this episode, she explains the difference between self-care and self-love, discusses ways to deepen your love of self, and provides an opening meditation that immediately brings you into the present moment.
In this episode of the Spiritually Fly Podcast, Faith Hunter talks about her current shift, the changes we make in life, and she drops a few soul nuggets around navigating change. She provides recommendations on harnessing life lessons while you are in the middle of your journey, and how those le...
