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The Mind and Body Connection by Dr. Ebony Butler, Ph.D.

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The Impact of Racial Trauma on the Black Body by Dr. Ebony Butler

Mind And Body • 25m

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  • The Mind and Body Connection by Dr. E...

    Did you know that your thoughts, emotions, and mental health can impact your physical health, and vice versa? Being aware of the mind/body connection can be key for improving mental health and wellness. In this Lab, you’ll learn:

    1. How to complete a body scan, and listen to your body from head ...