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Session 1: Introduction - What Is Validation? by Michaiah Dominguez, MHC
How To Validate Yourself with Michaiah Dominguez, MHC • 2m 31s
Validating yourself allows you to operate with greater confidence and ease.
Up Next in How To Validate Yourself with Michaiah Dominguez, MHC
Session 2: Explore - The Importance o...
When you validate yourself, you give yourself permission to connect with your “core self.”
Session 3: Learn - The Process of Val...
In this session we will learn how to actually validate ourselves.
Session 4: Practice - Incorporating P...
Experiencing a history of invalidation can impact our ability to validate ourselves.