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Session 2: Explore - The Importance of Self-Validation
How To Validate Yourself with Michaiah Dominguez, MHC • 7m 48s
When you validate yourself, you give yourself permission to connect with your “core self.”
Up Next in How To Validate Yourself with Michaiah Dominguez, MHC
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Session 3: Learn - The Process of Val...
In this session we will learn how to actually validate ourselves.
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Session 4: Practice - Incorporating P...
Experiencing a history of invalidation can impact our ability to validate ourselves.
