Up Next in Dear Self: A Guided Meditation Series

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  09:33

  Dear Self: Belief Is The First Step

  Dear Self: Belief Is The First Step

  In Part 6, we are focusing on taking steps towards believing in ourselves, our dreams, and our life’s work.

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  08:45

  Dear Self: You Are Your Own

  Dear Self: You Are Your Own

  We are our own home and safe space. We are worthy of our own love, care, and attention.

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  11:20

  Dear Self: Healing, A Forever Friend

  Dear Self: Healing, A Forever Friend

  Our healing journey is not a sprint. It is a marathon. Each step teaches us something different about ourselves, our process, and our needs.