Live stream preview
Dear Self: You Are Your Own
Dear Self: A Guided Meditation Series • 8m 45s
We are our own home and safe space. We are worthy of our own love, care, and attention.
Up Next in Dear Self: A Guided Meditation Series
Dear Self: Healing, A Forever Friend
Our healing journey is not a sprint. It is a marathon. Each step teaches us something different about ourselves, our process, and our needs.