Live stream preview
Happy Hour Angst: Work, Social Events, and Anxiety by Giorgio Chatelian, LCSW-R
Work Day • 18m
For some employees, “happy hour” is a time to unwind and relax with colleagues after a day at the office. For some Black employees, happy hour can bring up feelings of anxiety around cultural differences and what to say or how to act. In this Lab, you’ll learn:
1. Why social events with colleagues can make some employees anxious
2. How to prepare for social events and your feelings of anxiety
3. Coping skills to manage anxious feelings and uncomfortable situations
Up Next in Work Day
-
What Are Your Career Resolutions? wit...
Learn to make resolutions for career success that don't come at the expense of your wellness.
-
Layoff Recovery with Dr. Meag-gan O'R...
Being let go from your job is not a personal failure. You can use this newfound spaciousness to your personal and professional benefit.
