Culturally centric mental health care. Alkeme offers therapist-led learning, guided meditations, and restorative movement practices to support managing stress & anxiety, building healthy relationships, self-improvement and more. Join Alkeme today.
Power Dynamics in the Workplace by Giorgio Chatelian, LCSW-R
Whether you’re in the boardroom or at the entry-level, power dynamics exist and thrive in the workplace. Some of these power dynamics can be oppressive for Black employees as they navigate work. In this Lab, you’ll learn:
1. The difference between formal and informal power at work
2. How to be a...
Happy Hour Angst: Work, Social Events, and Anxiety by Giorgio Chatelian, LCSW-R
For some employees, “happy hour” is a time to unwind and relax with colleagues after a day at the office. For some Black employees, happy hour can bring up feelings of anxiety around cultural differences and what to say or how to act. In this Lab, you’ll learn: