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Spending More Time with Family by Dr. Alduan Tartt
Self-Care Strategies • 12m
Studies show that families are not spending enough time together and it is costing families a sense of connection, intimacy and closeness.
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The Downsides of Self Care by Jason P...
Self care when done right isn’t always bubble baths and face masks. Caring for yourself can take intention and be a necessary part of everyday life. In this lab you’ll learn:
1. How to define self-care outside of luxury and relaxation.
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