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Alkeme for Parents

Alkeme for Parents

Bouncing back and forth between tasks when caring for children can be distracting and stressful. This collection is designed to support the daily hustle and bustle of parenthood.

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Alkeme for Parents

Balancing Marriage + Family with Dr. Alduan Tartt

When we nurture ourselves, our relationship, the individual members of the family and the family as a whole, we can have balance and success in marriage and family.

Finding Your Element with Dr. Alduan Tartt

One of the most difficult parenting responsibilities is helping children find their unique passion (element) to pursue their dreams and achieve in school, work, and life. It is especially difficult when even parents don’t know their specific element. This Space will provide eight mindsets on find...

Spending More Time with Family by Dr. Alduan Tartt

Studies show that families are not spending enough time together and it is costing families a sense of connection, intimacy and closeness.

Is Your Family Getting Enough Sleep? with Dr. Alduan Tartt

Don't sleep on sleep. Learn about the importance of quality slumber for you and your family.

Mental Health Awareness At Home by Dr. Alduan Tartt

Parenting Through Crisis by Dr. Alduan Tartt

How To Talk To Your Kids About Mental Health by Giorgio Chatelian, LCSW-R

Improving Intergenerational Communication by Michaiah Dominguez, MA, MHC

Harboring secrets from our parents, grandparents, or children may feel like the right thing to do, but what is the impact of hiding our lived experiences from our loved ones? In this Lab, you’ll learn:

1. How to practice radical self-love, despite what you have been through
2. How to share your ...