In our romantic partnerships, it is common to place our partner or the relationship itself above our own needs. How can we spot indicators of a healthy relationship, and what are some areas we may need to address? In this Lab, you’ll learn:
1. The importance of self-love and self-honoring in your relationships
2. How codependency and enmeshment could show up in your relationship
3. How to address barriers to healthy relationships
Creating a safe space for romantic partners to communicate their needs is important to improve sexual intimacy in a relationship. Get grounded, and remind yourself that your voice and your pleasure matter. In this Lab, you’ll learn:
1. Identifying barriers to communicating your intimacy needs
2...
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