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A Wave For Self-Compassion by Curtis Smith (Voice Only)
Getting Started with Mediation
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5m 15s
Often, it's easier to practice love and compassion for others than for ourselves.
Up Next in Getting Started with Mediation
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Your Inner Voice by Curtis Smith
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Dear Self: Belief Is The First Step
In Part 6, we are focusing on taking steps towards believing in ourselves, our dreams, and our life’s work.
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3 Minutes to Calm Frustration by Curt...
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