Getting Started with Mediation
Getting Started with Meditation is a beginner-friendly guide to help you explore the power of mindfulness and presence.
-
Receive Life by Curtis Smith
This Wave is about activating our self talk, and connecting with your inner peace.
-
Black Pride by Curtis Smith (Voice Only)
This Wave is for connecting you to the true essence & history that exist in all of us, and should bring sense of pride to your Blackness
-
Healing and Empowerment by Curtis Smith
This Wave will empower your authority to heal and relieve stress.
-
Unpacking Your Day by Curtis Smith
-
Internal Awareness by Curtis Smith (Voice Only)
This Wave is to mind you of your power and your birthright to shine. Let's connect your internal gold and connect with the life.
-
A Wave For Self-Compassion by Curtis Smith (Voice Only)
Often, it's easier to practice love and compassion for others than for ourselves.
-
Your Inner Voice by Curtis Smith
-
Dear Self: Belief Is The First Step
In Part 6, we are focusing on taking steps towards believing in ourselves, our dreams, and our life’s work.
-
3 Minutes to Calm Frustration by Curtis Smith
-
Meditation and Mindfulness for Beginners by Curtis Smith
