Dating With Confidence by Jason Phillips, LCSW
Learn how to date and feel comfortable with the dating experience without anxiety.
Setting Goals With Confidence with Jason Phillips, LCSW
This lab is about breaking down the ins and outs of setting goals. Discussing the intricacies of goal setting and how to set our goals with confidence to achieve them!
What is Harm Reduction? with Giorgio Chatelain, LCSW-R
What Men Should Know About Anxiety by Giorgio Chatelain, LCSW-R
Black Men And Friendship by Giorgio Chatelain, LCSW-R
Self Care: The Value of Rest & Routine by Bashea Williams, LCSW-C, LICSW
Self-care is an important part of maintaining your mental health. Self-care isn’t feminine. Self-care isn’t laziness. And self-care isn’t just for others - it’s for you, too. In this Lab, you’ll learn:
1. What self-care is and how to implement it in your life
2. The importance of rest and routin...
Why You Need Therapy by Bashea Williams, LCSW-C, LICSW
There’s a lot of misconceptions about therapy floating around. For Black men particularly, it can be hard to overcome what you may have been told about therapy and schedule your first appointment. In this Lab, you’ll learn:
1. To normalize therapy and seeking help
2. Understand the benefits of t...
Happy Father's Day by Curtis Smith