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Often, it's easier to practice love and compassion for others than for ourselves.
Up Next in Calm Your Anxiety
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Internal Awareness by Curtis Smith (V...
This Wave is to mind you of your power and your birthright to shine. Let's connect your internal gold and connect with the life.
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Grounding by Curtis Smith (Voice Only)
This Wave is for grounding and will return your attention back to the source: You. You are the foundation of your healing.
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Letting Go of the Guilt by Curtis Smith
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