5 Minutes or Less
There's always time to meditate. Enjoy this collection of Waves for quick relief.
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Morning Intentions by Curtis Smith
A Meditation on the Go by Curtis Smith
Take this Wave to go - you can still be present on the move.
Protecting Your Peace by Curtis Smith
Focusing on the breath can help you achieve a balanced state and find peace in this moment.
A Moment to Relax by Dr. Crystal Jones
Take a pause in your day and invite the body (and mind) to relax.
Patience Meditation by Curtis Smith
Patience is the art of accepting without becoming anxious.
New Moment, New Intentions by Dr. Crystal Jones
Experience each new moment as an invitation to be clear with your intentions.
A Wave for Self-Love by Curtis Smith (Vocal Only)
Of all the love that exists, self-love can be the hardest to come by.
Healing and Empowerment by Curtis Smith
This Wave will empower your authority to heal and relieve stress.
Sex Positive Affirmations by Dr. Crystal Jones
Explore the rhythm within you to embrace your sexual energy and desires.