Culturally centric mental health care. Alkeme offers therapist-led learning, guided meditations, and restorative movement practices to support managing stress & anxiety, building healthy relationships, self-improvement and more. Join Alkeme today.
The Food Relationship: Mental Health, Myths & Messages by Dr. Ebony Butler, Ph.D
Your relationship with food is a personal one, and yet so many myths and messages from others can shape how you interact with and experience food. In this Lab, you’ll learn:
1. To challenge problematic thought patterns you may have regarding food
2. Identify moments that may have impacted your relationship with food
3. To examine and critique diet culture, and the body ideals it promotes