Grieving is a normal part of our lives with big impact. Grief can be unresolved and complicated, affecting multiple areas of our lives. In this lab you’ll explore:

1. How grief can impact and affect our everyday lives.
2. How to get comfortable and cope with the reality of grief and loss.
3. Complex and unresolved grief; how to identify when grief is present.
4. Strategies and tools to help move through your grief journey.