Experiencing some level of anxiety at the beginning of a new school year is common and natural. After all, even adults experience some anxiety when starting a new job or returning back to work after a long vacation.
Harboring secrets from our parents, grandparents, or children may feel like the right thing to do, but what is the impact of hiding our lived experiences from our loved ones? In this Lab, you’ll learn:
1. How to practice radical self-love, despite what you have been through
2. How to share your ...