Live stream preview
Peaceful Box Breathing with Yasmine
Namaste by Jay
•
7m 33s
Activate your parasympathetic nervous system with this box breathing and body scan led by Yasmine.
Up Next in Namaste by Jay
-
Grounding Heart Openers with Radiance...
Explore grounding heart and hip opening twists for a full body flush with Radiance and Yasmine.
-
Gentle Cool Down Flow with Radiance a...
Flow with Radiance and Yasmine as they infuse deep breathing and gentle floor sequences.
