Namaste by Jay is a wellness collective for Black women focused on holistic healing through yoga, meditation, storytelling, and community building.
Join Radiance and Yasmine for a heart and hip opening flow created to curate creativity and love.
Activate your parasympathetic nervous system with this box breathing and body scan led by Yasmine.
Explore grounding heart and hip opening twists for a full body flush with Radiance and Yasmine.
Flow with Radiance and Yasmine as they infuse deep breathing and gentle floor sequences.