How To Validate Others with Michaiah Dominguez, MHC
In this Lab, you’ll learn what it means to validate others, gain tools to improve the process of validating others and explore the impact and importance of validation in your relationships.
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Session 1: Introduction by Michaiah Dominguez, MHC
When we validate others, it can improve our communication and the way we connect.
Session 2: Explore - The Impact of Invalidation by Michaiah Dominguez, MHC
How many times has conflict been magnified because of a lack of validation?
Session 3: Learn - The Tools to Validate Others
Session 4: Practice - Validating Others in Your Daily Life
Join Michaiah for an exercise to help improve emotional validation.