Hello my name is Ruby and I'm new to the Alkeme platform. I'm just trying to basically align my life to better take care of myself and others around me.
Hello my name is Ruby and I'm new to the Alkeme platform. I'm just trying to basically align my life to better take care of myself and others around me.
Hi Ruby - welcome to the Alkeme community! I'm encouraged by you already and we're glad to have you here. If you need help getting started, I recommend the Start Your Mental Health Journey (https://watch.alkemehealth.com/start-your-mental-health-journey) or the Dear Self (https://watch.alkemehealth.com/dear-self-a-guided-meditation-series) collection. Those are awesome pieces of content to start with!
Again, welcome to the Alkeme community 🖤