Dr. Ebony Butler
As a licensed psychologist, Dr. Ebony uses her expertise to help Black women and other women of color survivors thrive in trauma recovery. Blending systems and trauma-informed interventions with culture-focused interventions, Dr. Ebony helps clients work through a variety of issues related to depression, anxiety, and other stress responses.
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Substance Misuse in College with Dr. Ebony Butler
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From Talking About Resting to Actually Resting by Dr. Ebony Butler
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What Is The Soft Life? by Dr. Ebony Butler
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Being Accountable To Yourself by Dr. Ebony Butler
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Negative Self-Talk by Dr. Ebony Butler
Have you ever doubted yourself, talked yourself down, or felt that you weren’t worthy? Negative self-talk can hold you back from achieving your goals, and impact your mental health. In this Lab, you’ll learn:
1. To define negative self-talk and identify when it’s happening
2. When to challenge y... -
Building A Self-Validating Body Image by Dr. Ebony Butler
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Start Challenging Your Limiting Beliefs by Dr. Ebony Butler
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Exercise and Movement to Enhance the Mind/Body Connection by Dr. Ebony Butler
In this Lab, you'll learn:
- To identify how they can use exercise as a tool to improve their mood
- How our relationship with food impacts how we think and feel about exercise
- How our relationship with movement and exercise impacts how we engage with food -
Homecoming Boundaries Part 2 with Dr. Ebony Butler
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Homecoming Boundaries by Dr. Ebony Butler
As students return home for the holidays, let's chat on how to set healthy boundaries with family.
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What Is Compassion Fatigue? by Dr. Ebony Butler
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Managing Loneliness When Around Others with Dr. Ebony Butler
Did you know loneliness can exist even when you are around friends and family?
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Suicidality Around the Holidays with Dr. Ebony Butler
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Greek Membership + Recruitment with Dr. Ebony Butler
Learn how to manage stress, expectations, boundaries, and identity while navigating the Greek membership process.