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Dear Self: Where Have You Been?
Dear Self: A Guided Meditation Series • 8m 27s
As we unpack the many journeys of our lives, we can be flooded with big emotions. In this session, we will get into our body and out of our head.
Up Next in Dear Self: A Guided Meditation Series
Dear Self: Reflect With Intention
As we take a deeper dive on reflecting with intention, let’s make space for ease and non-judgment.
Dear Self: You Are Here For A Reason
Trust that your life has meaning, that you are here on this planet for a reason, and that you are divinely aligned with your purpose.
Dear Self: What You Seek Is Seeking You
What we sow won’t come to pass overnight—but more times than not, having patience as we wait for the harvest will teach us so much about ourselves.