Culturally centric mental health care. Alkeme offers therapist-led learning, guided meditations, and restorative movement practices to support managing stress & anxiety, building healthy relationships, self-improvement and more. Join Alkeme today.
In this Lab, you'll learn:
- How to define emotional well-being, particularly in the context of the workplace
- Signs of burnout
- Address the challenges of seeking mental health care in the workplace
- Identify outside resources to improve your emotional well-being in the work setting