Setting Boundaries with Confidence by Jason Phillips, LCSW
What would happen if you just said, “No”? Many of us are afraid of setting boundaries with friends, family, and loved ones. In this lab you’ll learn practical and important tools to set boundaries with others in your life. Empower yourself to set limits by learning about:
Working Toward Healthy Relationships by Michaiah Dominguez, MA, MHC
In our romantic partnerships, it is common to place our partner or the relationship itself above our own needs. How can we spot indicators of a healthy relationship, and what are some areas we may need to address? In this Lab, you’ll learn:
1. The importance of self-love and self-honoring in you...