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Working Toward Healthy Relationships by Michaiah Dominguez, MA, MHC
In our romantic partnerships, it is common to place our partner or the relationship itself above our own needs. How can we spot indicators of a healthy relationship, and what are some areas we may need to address? In this Lab, you’ll learn:
1. The importance of self-love and self-honoring in you...
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Practicing Self-Awareness With Your Partner by Kiaundra Jackson, LMFT
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Uncertainty In Your Relationship by Kiaundra Jackson, LMFT
How sure are you about your relationship?
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Setting Boundaries with Confidence by Jason Phillips, LCSW
What would happen if you just said, “No”? Many of us are afraid of setting boundaries with friends, family, and loved ones. In this lab you’ll learn practical and important tools to set boundaries with others in your life. Empower yourself to set limits by learning about:
1. What boundaries are ...
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Respecting Your Partner's Intentions with Kiaundra Jackson, LMFT
Self awareness, active listening, and empathy are the keys to any successful relationship.
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To Trust or Not Trust by Michaiah Dominguez, MHC
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The I Statement by Michaiah Dominguez, MHC
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Communicating Through Conflict by Michaiah Dominguez, MA, MHC
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The Many Faces of Betrayal by Michaiah Dominguez, MHC
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Is Your Partner A Narcissist? by Kiaundra Jackson, LMFT
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Healthy Relationships: Learning When to Let Go by Monroe Howard, LMSW
Healthy relationships take work, reflection and intention. Learning skills to establish mutuality, respect and trust is an important part of building strong connections. In this Lab you will learn:
1. How to identify healthy relationships in your life
2. Strategies and tools to assess the impact...